Category Archives: Wellbeing

Review and refocus

I don’t know about you but I love this time of year. I always get that back to school feeling, excited about the possibilities ahead in the run up Christmas. This week, I have had an unexpected week to myself, I had been called for jury service but it was cancelled last minute giving me…
Read more

Building self-esteem

How do you talk to yourself? I’ve been reflecting over the last few days and thinking a lot about self-esteem and damaging we can be to ourselves without realising it. Working as a personal stylist, I come across a lot of people whose self-esteem has been scuffed and dented by life so their confidence is…
Read more

A little bit of sunshine brings perspective back into our lives!

Sitting at the airport and contemplating my flight back. The coffee shop is bustling and I am sitting quietly reflecting on how different my life is. We are constantly learning and new experiences help us define who we are. Top three things I have learnt this trip; Although I like my own company, I do…
Read more

A change of scenery, red wine & men in lycra!

Here I am sitting in the sun reflecting on just how far I have come over the last few years... From someone who had no confidence after a divorce to the person sitting here who hopped on a plane on my own to stay with a friend in Portugal. What a difference! Before this trip…
Read more

Glasses style – why is it is so important?

Glasses Style - where do you start? Tuesday morning and I'm sitting in the opticians waiting for my regular eye test thinking about glasses style. People are milling about having their eyes tested or choosing glasses or waiting for friends and it is very busy. There is an almost overwhelming choice of frames. I can almost…
Read more

Decluttering my wardrobe, studio and life in general

I’ve had a busy, and fun, couple of weeks decluttering. Well, I’ve started at least….when you have lived somewhere for 16 years, it takes a while! January Clear Out As part of my 2016 overhaul, I decided to start the year with a clean slate so it’s time to be ruthless and fill the bin…
Read more